The problem we are solving
There are more supplements than ever and nobody organizing the chaos. Pharmacy shelves carry the same ingredient in ten forms, doses that are all over the place, and nothing that accounts for who you are. A 28 year old vegetarian losing hair needs a very different stack than a 55 year old man on statins, yet both walk out with the same multivitamin.
Online quizzes are usually worse. Most are built to sell you something, so they skip the questions that actually matter: your medicines, your conditions, the things that decide whether a supplement helps or hurts.
What we do differently
Urstak starts from a simple inversion. Instead of starting with what we want to sell, we start with what your body is telling us. Symptoms first. Lifestyle second. Safety third. Recommendations last.
"If you are going to spend money on supplements, you deserve to know exactly which ones, when to take them, and why. Backed by something more rigorous than a video online."
Every recommendation comes from a structured scoring model that weighs your answers against hundreds of evidence-based rules and symptom mappings, then screens each pick against known interactions. No supplement reaches your stack until it has cleared the safety filters for your medicines and conditions.
The person behind it
Urstak was built by Marwa Djamai, a licensed pharmacist who spent years answering the same questions across the counter. Should I take this with my thyroid medication? Is iron safe with my blood pressure pills? Does coffee really block my supplements?
The answers existed. They just took time, training, and access to a pharmacist. Urstak puts that level of personalized guidance in your hands, even if you do not happen to know one.
What we stand for
Safety over sales
If a supplement could harm you given your medicines or conditions, you will never see it, even when it might help your symptoms.
Ingredients, not brands
We recommend by active ingredient and form, like Iron Bisglycinate 25 mg, not by brand. We earn nothing when you buy.
Transparency by default
Every interaction we flag and every reason we recommend something is visible to you. Nothing is a black box.
A doctor, not replaced
Urstak helps you understand your body. It does not replace medical care. When something looks serious, we tell you to see a doctor.
Where we are going
What you see today is the foundation: a pharmacist-built quiz, personalized stacks, safety screening, and daily schedules. Coming next is a deeper articles section on micronutrient science, support for at-home lab tests, and a way to compare how your stack changes as your body shifts.
We are building this carefully rather than quickly. Every feature gets the same test as the recommendations themselves: does this actually help, or are we just adding noise?